#strength

Defining Strength

I’ve spent a lot of time trying to measure and pass judgment on my own strength, as if this subjective thing can be quantified, and I either pass the test or I don’t.  I’m seeing improvement in my thought process and confidence though because I consciously look for ways to make myself stronger and I realize that the more challenges life brings me, the more sure I become that I can handle far more than I thought I could. 

Part of my rising confidence in my own strength is because my definition for strength has changed.  For a long time, probably all of my adult life, I thought I was strong if I could accommodate and handle anything that people threw at me.  Join this, be here, plan that, call them, organize that, be ready in 20 mins to leave for a week… this kind of accommodating didn't leave me much time to figure out my own head and heart, to define what I wanted to accomplish in my life. When I look back on this time and the way I lived, I actually picture myself, standing on a staircase with someone tossing glass plates at me while I tried to catch and stack them neatly before the next one got tossed and I didn’t catch it and instead watched it shatter on the floor.  Living like this left my heart racing, my spirit tired and my confidence shot because, inevitably, I would take on more and more, until I hit a breaking point. When I did hit that point, I would have to drop everything and hit the reset button, which then caused me to feel like I was failing at everything and could never accomplish what I set out to do.  The self talk that came out of this pattern of living ended up killing my confidence in myself and my abilities to accomplish my goals.  My voice of self doubt can be so loud and convincing, I don’t have to give it much to work with and it can stop me in my tracks. 

Today, I define strength not by how much I can hold, but by how much I decide to carry.  That choice is up to me and I know now that I don’t have to take everything in. I have a choice as to what I decide to accept from others, from situations in my day and the blessings and challenges life presents me.  I challenge myself to slow down and stay present because this is how I have a clear head to evaluate what situations are mine to handle and what needs to roll on by.  Changing this pattern isn’t easy and sometimes make things look like they are falling off my plate compared to how I used to operate. I did things at other peoples pace for so long out of a sense of obligation and desire to keep peace, the way I operate these days looks strange to them too. So in a way, I’m not only retraining myself, I’m retraining people in my life in how they respond to my new way of thinking and reacting. My learning extends to them as well though because the road doesn't just go one way.  Letting the people around me be who they are, take in what they choose from me and not judge them for it gives me and those I love lots of freedom in our relationships.  It gets uncomfortable sometimes, but more struggles are lasting just moments and strength is emerging in sustained action and peace of mind so I know I’m on the right track.  The challenge today is to choose wisely and use both the highs and lows that I decide to accept to fortify the path ahead while I enjoy every step along this beautiful journey.