#younglivingeo

Choose Your Energy

I’m processing a lot of learning in one short week. It started out at Brigadoon, a fantastic conference of 50-60 attendees in Sundance, Utah where I got to talk about optimism and my book, 365 Days of Optimism, alongside other topics like Artificial intelligence, living fearlessly, and U.S/China relations (variety is the spice of life) and, am ending it after a whirlwind 24 hours at Wisdom 2.0 in San Francisco with 4000+ attendees discussing the intersection of technology and matters of the heart, mind and human potential. Both environments were beyond welcoming and stimulating. There are so many amazing thinkers and doers out there making things happen that don’t always show up on the front page and I am feeling so connected and encouraged. I have more notes and content than I can possibly process in this short week, that I want a little more time to digest, but there is one easy takeaway from this amazing week…

We get to choose our the energy we spend and the energy we surround ourselves with, and how we do that makes such a difference. This week, I choose well, and am reaping the benefits as my heart and mind are full of the promise of what is possible in life.

As human beings, we are wired for connection. On almost a primal level, we want to be part of each others experiences and lives. Some of us are so sensitive to each other and our experiences it almost hurts. When we begin to understand our purpose, whether that’s at eight, 80 or somewhere in between, we encounter serendipitous moments with others and brand new connections. From there we can build relationships that run far deeper than that. We all want to be understood, and even look for others to come along side and support us in our life story, and that is undoubtedly one of the most wonderful feelings. What I have realized though, is that until we can stand squarely on our own two feet, feel different, even unaccepted, and still know that we are living our own unique truth, we can’t relax into the moment and know that we are ready to face whatever life throws at us. And then the best relationships and connections come after that.

Our lives create so many stories, sometimes they seem to just happen to us and we have to confront the question of why, or worse, why me? But as the saying goes, life is 10% what happened and 90% how we react to it. This has been an empowering statement for me because discovering my own resiliency has proven to be a major catalyst for growth in my life, but this week I am seeing another side to it.

There will be stories in our lives that we wish didn’t happen the way they did. There will be growth and healing that come from those stories. Often, there will be human interactions that wound us deeply, and our challenge is not only to recover, but learn to live with more passion and meaning because of it. When we live through these experiences though, we begin to uncover the beauty that is discovered when we boldly write our own life story and choose the energy we feel best around. We get to seek it and surround ourselves with that energy, and then make life a beautiful place again despite our struggles. This is something I work on everyday, because I understand the energy that makes me feel capable, valued and alive and my highest calling and best example flows from there.

This week, I am so excited to announce a partnership with a dear friend of mine, Lori Kirk, who has brought so much support and good energy into my life over the years in so many different ways. Lori has used the adversity she has encountered to discover her passion, transforming her health after being diagnosed with Type 1 Diabetes at age 52. Come visit the new Collaboration Corner at TheOptimistsJournal.com this week to hear more about Lori and see how we can make your life and home a healthier (and therefore happier) place to be!